Release Date: April 12, 2016
Jason Headley’s F*ck That is a unique take on meditation. Instead of using overly positive descriptions, Headley uses frank tones that everyone can relate to. There is an added level of comedy to a mindful experiences.
I really enjoyed F*ck That. I’ve had people recommend meditation more times than I can count, but I don’t have the attention span. This book is perfect for me with its short length, and it pays homage to the old saying, Laughter is the best medicine. The images used are tranquil and give the book a nice backdrop.
4 out of 5 stars!
* I received this book in exchange for my honest opinion.